Super Duper Easy Bread
Went to a party on Friday where for the main courses were different types of quiches and then they had a sweet table.  I ate the quiches without eating the crust but I did have something from the dessert table.  I did take a carb blocking pill afterwards.I noticed that the next day I had gone up 600g.  Went back to the plan yesterday and I'm back down to 68.7.  Haven't gone down below that number yet, but I'm confident I'll do so this week.

On to the picture to the left.  It's my newest discovery.  It's LCHF microwaveable bread!  Done in just over 2 minutes.  Yep, that's right folks.  Bread you can do in the microwave that's LCHF.  I found the recipe in my LCHF för Familjen cookbook.  It's now my go-to bread for when I want something quick as a snack or for breakfast or well, for anything really, and it only takes two ingredients.  This bread only makes one portion.  If you double it, it won't cook, so really it's just a quick fix kinda bread.

LCHF Quick Bread
1 portion

1 dl almond flour
1 egg (large)

In a small bowl mix together almond flour and egg well.  Place in microwave on high for 2 minutes. 

Yep, that's it.  Pretty simple huh?

I made LCHF waffles yesterday as well.  Didn't take a picture yet because I want to perfect it before I do, but they tasted pretty good, albeit they weren't fluffy and kinda flat.  A bit closer to pancakes.  But in taste, they were a good substitution and with whipped cream and berries, I'm not complaining!



Melanie Guschuk
03/27/2014 12:03pm

What is a dl of flour? I am Canadian and I have no idea.

03/27/2014 1:10pm

Yes I agree what is a dl?

04/06/2014 6:52am

A dl is a decilitre so 1/10 of a litre


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